Benefits of Dance
Dancing isn’t just about the steps and music. It’s a perfect combination of physical activity, social interaction, and mental stimulation. Dancing enhances your life in so many ways: Health, Confidence, Self-Expression, Social, Relaxation, and Fun.
Health: When you dance, your cardiovascular system improves, your muscle tone increases and you burn calories. This low-impact aerobic activity also increases flexibility, strength, and balance. Olympic athletes often dance as part of their training to sharpen their control, agility, and speed. Dancing is great exercise, and our studios offer a pleasant, fun atmosphere in which to learn.
Confidence: Dancers possess an aura of self-confidence and an ability to enjoy themselves more in social situations. When you learn how to dance, your entire mental outlook will take on a fresh sense of creativity, motivation, and energy. This new self-confidence in your dancing abilities will transfer to other aspects of your life as well.
Self-Expression: Dance provides an emotional outlet so that you can express your feelings through your body movements with passion and flair. Dancing will bring out, improve upon, and strengthen your ability to permanently use these expressive qualities even when you are not dancing.
Social: Dancing lessons are an easy, low-pressure way to meet people. Jeanette Marklová School of Dance lessons are the perfect way for couples to rediscover romance by dancing your way to love!
Relaxation: In today’s fast-paced world, we sometimes forget to take a moment for ourselves. Dancing provides an enjoyable escape from your normal daily routine, plus a chance to relax, relieve stress, and concentrate on yourself.
Fun: Dancing is a great way to add excitement to your life. Although learning to dance takes concentration and dedication, you will be constantly surrounded by artistic, cheerful people who make learning a pleasurable and rewarding experience. So join us and have some fun!
On This Site You Will Find Out Everything You Need To Know About Jeanette Marklová School of Dancel From Private Dance Lessons To Our Fantastic Themed Evenings.
The Dance School Was Established In 2006 When Jeanette Took Her Dream And Made It A Reality.
Jeanette Brought Together Friends And Family In The Enjoyment Of Dance.
Jeanette Has Been Dancing Since The Age Of 3 And Has Taught Hundreds Of People Who She Now Considers To Be Very Good Friends.
We Really Want You To Enjoy The Time You Spend With Us. Leave Your Troubles At The Door And Enjoy Our Company For An Hour Or So.
Jeanette Marklová School of Dance Is Proud To Show Off Their Sprung Dance Floor Which Is Approximatley
80ft X 34ft and Allows Plenty Of Dancing Space.